Colourful fashion trends of IndiaWith the end of the 20th century came the end of all hype which has created a more practical and pragmatic environment and has given a more stable picture of the fashion business.
In the 50s, 60s and 70s, the Indian fashion scenario wasn’t exactly colorless. It was exciting, stylish and very graceful. There were no designers, models, star or fashion design labels that the country could show off. The value of a garment was judged by its style and fabric and not by who made it.It was regarded as ever so chic and fashionable to approach any unfamiliar tailor, who could make a garment for a few rupees, providing the perfect fit, finish and style. The high society lady, who wore it, was proud for getting a good bargain and for giving her name to the end result.In 60s, tight ‘kurtas’, ‘churidars’ and high coiffures were a trend among ladies. It was an era full of naughtiness and celebration in arts and music and cinema, manifested by liberation from restriction and acceptance of new types of materials such as plastic film and coated polyester fabric.The 70s witnessed an increase in the export of traditional materials outside the country as well as within. Hence, international fashion arrived in India much before the MTV culture with the bold colors, flower prints and bell-bottoms. Synthetics turned trendy and the disco culture affected the fashion scenario.It was in the early 80s when the first fashion store ‘Ravissant’ opened in Mumbai. At that time garments were retailed for a four-figure price tag. The ’80s was the era of self consciousness and American designers like Calvin Klein became popular. In India too, silhouettes became more masculine and the ‘salwar kameez’ was designed with shoulder pads.With the evolution of designer stores in Mumbai, the elegant fashion design culture was a trend among Indians along with their heavy price tags. No doubt that a garment with a heavy price tag was at the bottom stage of fashion. But clients immediately transformed into the high fashion fold where they were convinced that that the word ‘elegant fashion design culture’ means, it had to have a higher price tag.Garments were sold at unbelievable prices only because the designers had decided to get themselves noticed by making showy outfits and getting associated with the right shows, celebrities and events.Later, fashion shows shifted to competitive events each attempting to out-do the other in theme, guest list and media coverage. For any newcomer, the fashion business was the number one professional art that time.In the 90′s, the last decade of the millennium, a move towards the drastic pairing down returned with ethnic wears (Today, ethnic wear market in India is accounted to Rs. 9000 crore). This led to the decline and the recession, the push to sell at any cost and keep staying in the limelight. With heavy cut throat competition and sound awareness of the client, the inevitable occurred. The price tags, which had once reached at a peak, began their downside journey.At those times the downturn was not only being experienced in the price tags of the garments, but also in the business of fashion shows. More models, choreographers, make-up men, hairstylists and designers streamed down into their business.The fun and party time in the Indian fashion scenario had not ended with this, but continued. It was a point, where it reached at a certain steady level and from there, in the beginning of the 21st centaury, with new designers and models and some sensible designing; the fashion hype accelerated its speed.Indian fashion industry spreads its wings globallyFor the global fashion industry, India is a very big exporter of fabrics and accessories. All over the world, Indian ethnic designs and materials are considered as a significant facet for the fashion houses and garment manufacturers. In fabrics, while sourcing for fashion wear, India also plays a vital role as one of the biggest players in the international fashion arena.
India’s strengths not only depend on its tradition, but also on its raw materials. World over, India is the third largest producer of cotton, the second largest producer of silk and the fifth largest producer of man-made fibres.In the international market, the Indian garment and fabric industries have many fundamental aspects that are compliant, in terms of cost effectiveness to produce, raw material, quick adjustment for selling, and a wide ranges of preference in the designs in the garments like with sequin, beadwork, aari or chikkon embroidery etc, as well as cheaper skilled work force. India provides these fashion garments to the international fashion houses at competitive prices with shorter lead time and an effective monopoly in designs which covers elaborated hand embroidery – accepted world over.India has always been considered as a default source in the embroidered garment segment, but the changes of rupee against dollar has further decreased the prices, thereby attracting buyers. So the international fashion houses walk away with customized stuff, and in the end crafted works are sold at very cheap rates.As far as the market of fabrics is concerned, the ranges available in India can attract as well as confuse the buyer. A basic judgmental expectation in the choosing of fabrics is the present trend in the international market. Much of the production tasks take place in parts of the small town of Chapa in the Eastern state of Bihar, a name one would have never even heard of. Here fabric making is a family industry, the ranges and quality of raw silks churned out here belie the crude production methods and equipment used- tussars, matka silks, phaswas, you name it and they can design it. Surat in Gujarat, is the supplier of an amazing set of jacquards, moss crepes and georgette sheers – all fabrics utilized to make dazzling silhouettes demanded world over. Another Indian fabric design that has been specially designed for the fashion history is the “Madras check” originally utilized for the universal “Lungi” a simple lower body wrap worn in Southern India, this product has now traversed its way on to bandannas, blouses, home furnishings and almost any thing one can think of.Recently many designers have started using traditional Indian fabrics, designs and cuts to enhance their fashion collections. Ethnic Indian designs with batik cravat, tie-and-dye or vegetable block print is ‘in’ not just in India but all across the world.In India, folk embroidery is always associated with women. It is a way of their self expression, and they make designs that depict their native culture, their religion and their desires. Women embroider clothes for their personal use, and the people linked with the pastoral profession prepare embroidered animal decorations, decorative covers for horns and foreheads and the Rabaris of Kutch in Gujarat do some of the finest embroidery. Embroidered pieces are made during the festivals and marriages, which are appliqué work called ‘Dharaniya’. One of the significant styles of Saurashtra is ‘Heer’ embroidery, which has bold geometric designs, woven on silks. The Mutwa women of the Banni area of Kutch have a fascinating embroidery where they make fine embroidery works with designed motifs and mirrors in the size of pinheads, the Gracia jats use geometric designs on the yoke of long dresses. Moreover, the finest of quilts with appliqué work are also made in Kutch.Garments embellishment with bead work is another area where it in demand in the international market. Beads are used to prepare garlands and other accessory items like belts and bags and these patterns now available for haute couture evening wear too.
According to a survey, in recent times Indian women have given up their traditional sari for western wears like t-shirts and shorts, as they feel more comfortable in skirts and trousers instead of saris and salwar kameez. It’s been noted that women spend just $165 million on trousers and skirts against 1.74 billion dollars spent by men on trousers. With more women coming out to work, the (combined) branded trouser and skirts market has been increasing at a whopping 27 per cent in sales terms. Women feel that Western clothing is more suitable, particularly when working or using public transportation. Many corporate offices are also in favor of their employees wearing Western wear.In India, Western inspiration is increasing due to the influence of TV and films. Besides, shopping malls selling branded clothes have also mushroomed in India and are fascinating the youngsters. Recently, designer wear is being promoted through store chains such as Shopper’s Stop, Pantaloons, Westside, etc. Companies such as Raymond and TCNS have also set up their exclusive stores for designer wear such as Be: and W.
The market of India fashion industryRecently, a report stated that the Indian fashion industry can increase from its net worth of Rs 200 crore to Rs 1,000 crore in the next five to ten years. Currently, the worldwide designer wear market is amounted at $35 billion, with a 9 per cent growth rate, with the Indian fashion industry creating hardly 0.1 per cent of the international industry’s net worth.According to approximations, the total apparel market in India is calculated to be about Rs 20,000 crore. The branded apparel market’s size is nearly one fourth of this or Rs 5,000 crore. Designer wear, in turn, covers nearly about 0.2 per cent of the branded apparel market.At present, the largest sales turnover within the designer wear segment is about Rs25 crore, with other well-known names having less turnovers of Rs10-15 crore. In view of the prospects of the Indian fashion industry for growth, the figures are not very hopeful.The figure of fashion industryo The organized market for designer apparel is about Rs 250 croreo Designer wear calculates to less than 1 per cent of the apparel marketo The global market for designer wear is 5 per cent of total apparel marketo The global market for designer wear industry is largely dependent on the small-scale sectoro Consumers for designer wear have a yearly household income of Rs 10 lakh-plus. There are 3 lakh such households developing at 40-45 per cento Designer wear industry is projected to increase to Rs 1,000 crore by 2015.o More than 81 per cent of the population below 45 years of the age is fashion conscious.Many fashion designers and management experts foresee an average growth of about 10-12 per cent for the Indian fashion industry in the coming years. Though, the growth rate could be more than 15 per cent, if infrastructural and other logistical bottlenecks and drawbacks are over come.India needs more effort to overcomeHowever, despite the benefits available in India there are also some disadvantages. India is not a remarkable player in the global market with reference to brands because of its inability to add value to products. This is observed by the fact that nearly 50 per cent of its exports are apparel and made-ups where value addition is essential. Likewise, 75 per cent of domestic apparel market is commoditized and unbranded and very few Indian brands do survive in the foreign markets. Evidently, the Indian market has not made a strong stand and hence it is difficult to make Indian brands that can compete with global brands in India.Another reason for the fashion industry’s inadequate growth is the limited experience of the designers and the platform they are offered. The insignificance stalks from the reality that most of the young talent is hired by the bigger names to work in their studios, thus imprinting their work with the label of the big designers.
Though performing individual presentation is not an alternative choice for most of the young talent, because of the limitation of finance, a beginner designer’s name fails to come to the forefront.
Another thing, with regards to the ramp, is what the designers offer is barely appropriate to be worn ordinarily. You’ll see there’s dissimilarity between what is there on the ramp and what the Page Three crowd wears. Some believe at present the fashion is in, but the tendency hasn’t changed much as it is the old ones coming back. We have had short kurtas, long kurtas, flowing skirts, etc. coming back into fashion with only a new variety of designs.Many management consultants and professionals believe that the Indian fashion industry will be boosted if the new comers are paid proper attention. What they require is more support so that their work gets due recognition. According to the consultants and professionals there should be a panel of people who choose designers for showcasing according to their work and not their name or who they’ve worked for earlier, and hence selection would be purely based on quality. Besides this, the panel of judges should comprise of people from the fashion schools rather than designers.
It has been observed that the media-hype around the big designers and blatant commercialism has hindered business in the Indian fashion industry. No clear cut picture is provided about the feasibility of the products. Basically it is only the famous names that are being talked of. What they offer is not quite daily-wear. The entire focal point of the industry is on commercialism. The discussion is only regarding how much is sold and for what price and nothing about the designs or styles.Efforts to develop global fashion brandsIt needs innovative designers, a seamless supply chain, control over retail and distribution and concentration of quality while dealing with some image. While a few have accomplished something in the west covering Tommy Hilfiger, Gucci, Zara, Armani, Versace, Ralph Lauren, etc, India has not been capable to track on.
A serious reason for India not being successful has been its isolation in the fashion system. Each stakeholder including designers, exporters, textile players and retail chains need to come together along with the government to make sure that the position of Indian fashion is strong in the coming years.There are various agencies and industry associations that can support in brand-building practice. Many of these agencies require attractive resources and making a global image of Indian fashion rather than independently trying to promote particular brands or textile segments.Efforts to create strong global imageLarge textiles players require more and more to target on the market facing activities while developing an association with small medium enterprise (SME) clusters. Such kind of networks would be a benefit to that which can focus on demand making and branding as well as for clusters that can focus on quality production.Efforts to create value networksAfter the entry of large retail chains like Wal-Mart, Gap etc in India, Small scale manufacturers in India will find it very difficult to satisfy the demands of these international buyers if they continue to promote their products individually. Therefore, it is very important that value networks are created between large textile and apparel companies in India and small scale manufacturers, so that the marketing muscle of the leading players can be utilized for receiving large orders while the bigger players then assign the orders to the small-medium enterprises according to their past record of quality and service. For this to be put into practice, it will be vital to well-organize the information on small-medium enterprise clusters in a perfect manner so that supplier selection decisions are made according to the information in the long run, only the more efficient small-medium enterprise players survive and develop.
Efforts to concentrate on designers and designsDesigners have a fundamental role to play in the future of Indian fashion scenario. There should hence be an effective process for preparing these designers. This can be done by sponsoring exchange programs with international schools, increasing participations in the fashion capitals of the world, motivating and offering business incubation to new designers and rewarding efforts through proper design awards.
Even in India, well-known designers are incapable to tap finances from well-organized resources, since a vital part of their assets are brands and design talent which are not measured in terms of money and hence it becomes difficult to judge the value. This has severely inhibited their development and capability to raise retail existence across the country and abroad. Likewise, there is no systematic approach of existence in the fashion capitals of the world like Paris, Milan and New York. Due to this, designers have to depend on their personal contacts and relationships for organizing fashion shows and making retail alliances. The French government as well as the British government helps designers of their particular countries appreciably in these areas as they understand that value creation through design is the only way to carry on in the competitive landscape of the global fashion industry. The Indian government and related agencies should also accept this aspect of textile, apparel and fashion industry sincerely if they need to see India on the global fashion map.
Work in collaboration: designers-corporate effortsDesigners and many organizations can work globally through various models and with many working relationships. The Indian fashion industry has many views but only one such model, wherein a designer creates a retail venture with his/her own brand through organized retail chains. There are many other models according to brand ownership and division of operational activities.Globally, many models of collaboration between designers and corporates are available. For example Ralph Lauren has made an agreement with Jones Apparel for producing and retailing various Polo brands. Likewise, Armani had an agreement with Zegna for production, even while it was competing with them in the marketplace. There are many cases of designer brands being co-owned by the designers and corporates, Gucci-Alexander McQueen and Gucci-Stella McCartney being some of them.In the end, many designer businesses have been obtained by corporates where designers play a major role in the design elements of the business, but the brand and the organization is owned completely by the corporate.The current possession of Calvin Klein by Philips Van Heusen and earlier holdings of Hugo Boss and Valentino by Marzotto are some related examples in this segment. These examples strongly point out that not only designers find such relationships important for development, but also corporates find these attractive for rising their profitability and growth. Likewise deals in India could go a long way in developing the brand values of corporates and designers.Developing clustersMaking common infrastructure for functioning such as design and sampling, affluent treatment, product testing, etc can help in increasing the capability of the clusters since noteworthy investments could be made by the cluster itself rather than any single player.Well-managed databases can help in decreasing search costs and through data mining, rating of players can be done so as to make the procurement process easier for buyers. Cooperative marketing programs at different clusters can also support players to grow up in the value chain by mixing their strengths within the cluster.Cluster based battle in the fashion industry is characterized by the Italian industry. The National Chamber for Italian Fashion for example, supports the development of the fashion clusters at Milan and Florence in a well organized manner. Indian industry can learn a lot from Italy because India has a similar cluster based scattered production base, but has been incapable to link it with design and branding capability.If the above activities are successfully considered, India could have an extraordinary development in the fashion industry, which could increase from a negligible size to Rs 8,000 crore in the coming decade.ConclusionIn the 50s, 60s and 70s, the Indian fashion scenario was colorful and stylish, in the end of 20th century it was quite subdued and with the beginning of the 21st century it has geared up and is still experiencing the growth with many spectrums of colours. Though this industry is growing at a very good pace, besides achieving a negligible share in the global market, still it needs to make severe efforts to stand amongst international fashion market in various aspects.
Indian Fashion Industry
How to Fix Your Credit Yourself
You can pay a credit repair company to fix your credit, but if you’re willing to invest your time instead of your cash then you can do it yourself without having to pay a professional. The only questions you need to know before you get started are how much your time is worth to you, and how comfortable you are with initiating and managing multiple credit profile related contacts via phone and email. You will also need to be comfortable with reading and writing quasi-legal documents. You can find example correspondence online which can help you with this.Step 1: Obtain Your Credit ReportsYour credit score is based on a combination of factors and information which is reported about you by 3rd parties to the 3 major credit reporting agencies. The major agencies we are concerned with are Experian, Equifax and TransUnion. These three companies are the ones who are responsible for publishing information about you onto your credit report, however they are not the ones responsible for generating the information. A creditor, a collection agency or another company (known as data furnishers) will tell Experian, Equifax and TransUnion what to publish about you, and then the credit bureaus will publish it. They do not perform a thorough investigation into the legitimacy of the information when they initially report it. Only when it is discovered and disputed by you will it be investigated, at which point it may have been damaging your credit for months or years. It is also very common for information to be different on each of your three credit reports, which is like playing Russian roulette every time your credit is pulled if you don’t fix all three at the same time. The reason is because you never know which report your potential landlord, employer or loan provider is going to pull. Let me give you an example:
You have never checked your credit reports or felt the need to do so, however 2 years ago a credit card account was fraudulently opened in your name, maxed out and never paid on. You have never heard anything about it. The credit card company which was defrauded only reports payment information to Equifax and TransUnion, not to Experian. You have previously been approved for a car loan from your bank about 9 months ago, so you assume your score is good, however you are turned down in the final stages of your employment application and receive a form in the mail stating that a consumer report was used in the negative determination of your employment application. That means that even though your bank pulled your Experian information to verify your credit worthiness for your car loan, your potential employer used Equifax or Transunion and assumed the fraudulent negative credit card entry was valid.
Situations similar to the above are very common, and whether you are turned down for a loan, a credit card application, a job or an apartment it is a huge disruption to your plans and can be a major stress inducing event. Go and check your credit reports right now and then once a month from here on out in order to nip this potential problem in the bud.The first step to take is to simply obtain a credit report from each of the agencies above. Legally you are allowed to do this for free once per year and also every time you are denied credit or suffer another qualifying negative event based on the results of a consumer report. To get your free reports go to annualcreditreport.com and follow the instructions to obtain your report. This is the official government website for obtaining your free credit reports, and it does not require a credit card or any kind of subscription or trial. Some people are not able to receive their reports from annualcreditreport.com due to problems verifying their identity or other reasons. If you are unable to obtain your reports from annualcreditreport.com, you can either search online for credit report providers or you can contact the credit bureaus directly yourself. Typically you can find providers online which will charge you $1 for your first month of access to your credit reports and to a credit monitoring service, with cost rising to about $30 per month thereafter. Remember, it’s free for you if you can get your reports from annualcreditreport.com, so that is definitely your first choice. If you can’t get them there try a paid provider or contact the bureaus directly either online or by mail and persuade them to provide you with a copy of your report. I always send mail certified, signature required, with a tracking number – and I highly advise you do the same. Keeping a detailed record of all of your communications with each entity you will be contacting is of the utmost importance to your success. The dates of your mailings and of the correspondence you receive as a result are extremely important. Below are the web addresses for the credit bureaus – search their site or search online for instructions for requesting access to your credit report if you are unable to do so through annualcreditreport.com.So, just to be clear:
annualcreditreport.com – official site for obtaining your credit reports – go here first
Experian.com – Equifax.com – TransUnion.com; contact directly if needed
OK, I’ve received my credit reports in the mail or I’ve accessed them online – now what?Step 2: Reviewing Your Credit Reports for AccuracyOnce you receive your reports you will need to review them for accuracy. Check each one carefully. There are several sections you will need to review and each one contains important information about you which will be checked by employers, landlords, utility companies, your cell phone provider and of course, potential creditors and others. Credit reports from the three agencies each look slightly different, but are generally composed of sections similar to these:
Personal Profile: This section contains your personal information, such as your legal name, your current and previous addresses, your employment history and your birth date.
Credit Summary: A snapshot of your credit, including how many accounts have been opened in your name and their total balance. Reported delinquencies will be listed here as well.
Public Records: The odds are that you likely don’t have any public records listed on your report, but they are very common. Mistakes in this area of your report are also fairly common and need to be disputed immediately. This type of information includes bankruptcy, tax lien, court records, judgements and child support.
Credit Inquiries: Any company you have given permission to review your credit file (called a hard inquiry) will be listed here for two years. More than 3 inquiries listed in this section can lower your credit score. If you see companies listed in this section that you have not authorized to pull your credit, then they need to be removed. If you personally check your own credit (such as through a paid provider or credit monitoring service like referenced above) your credit score will not be affected. This type of inquiry is known a soft inquiry. Typical listings in this section include lenders, and potential or former employers and landlords.
Account History: This is the specific account information for all accounts opened in your name which are reported to a credit reporting agency. This information can be positive or negative, and collectively has the biggest impact on your credit rating. A large amount of inaccurate information can be found on some people’s credit reports in this section. Positive information reported about you will remain on your report indefinitely, while negative information will remain for 7 – 10 years from the date that the account was closed, or the date you last made a payment on or acknowledged the alleged debt.
The contact information for all the companies who are listing information about you will also be found in this section. These addresses are where you will be sending your dispute letters if you choose to mail them versus filing online (recommended).
The above sections will comprise the majority of your credit reports. As stated before, go through them very carefully. Pay special attention to the alleged amounts that you owe, the payment dates and the names of the companies which are reporting the negative information. Take note of whether or not it is the original creditor or a debt collector as this will have an effect on the wording of the letters you will be sending out, and look at the account creation dates. In short, go through and verify that every single datapoint which is being reported about you on that credit report is accurate. Make notations of what you believe to be incorrect, reconcile this information with your records and if it is not exactly the same, then it may be being reported incorrectly and having a negative effect on your credit profile.Step 3: First ContactNow that you have reviewed your credit reports the fun part starts. You need to take all of the information which you want to be removed from your report and begin writing letters to address those issues. You can put multiple issues on each letter, however I never send more than 3 issues per letter to any agency and I recommend you don’t either. You will want to send a letter to each of the credit bureaus which specifically details the reasons the information should be removed from your report. If it is inaccurate in any way, then legally it must be removed from your report. Carefully word your dispute letter with diplomatic and professional language, and inform the credit reporting agencies that you want them to investigate the points you raise in your letter as you are disputing their accuracy. If you have evidence supporting your claim, submit a copy with your dispute letters. The credit agencies want to report correct information, and they will look at the evidence you send to them. Make sure you do not acknowledge that the debt is yours or make any payment offers as this could potentially restart the 7 year clock that the debt will be reported about you.After you have disputed your items the credit agencies are allowed a minimum of 30 days to respond under the Fair Credit Reporting Act (FCRA). During this time they will contact the data furnisher and attempt to verify the accuracy of the debt they are reporting about you. Generally the data furnisher will simply respond that the data is correct, and nothing will change. The credit bureau will send you a letter explaining that they reviewed your claim, and the information was reported to be accurate, and therefore they will continue to report it. If you have submitted good documentation supporting your position, the credit bureau will review it, however they may still side with the data furnisher and refuse to remove the incorrect items(s) from your report.If this happens, you will need to contact the original creditors and the collections agencies if they are involved, and request validation of the debt they are reporting about you. Typically you will receive some sort of report generated by them which simply states that you them a certain amount of money. This amount will rarely correlate with what you think you owe, or what is being reported onto your credit report. Depending on what type of information you receive from the data furnisher directly, you may be able to simply write a new letter to the credit bureau with copies of the information you received from the data furnisher and an explanation of how the information doesn’t correlate with what is being reported on your credit report. They are also required to be able to validate your debt. This is different than verifying it, which is what data furnishers sometimes do. Look up this distinction online and then check to make sure that they have provided the evidence legally required of them to continue reporting information about you.The parties you will be contacting include:
The three major credit bureaus
Experian
Equifax
TransUnionThe data furnishers
Original creditors
Collection agencies
Attorneys
Others various partiesDealing with each of these contacts and correctly generating effective correspondence to them along with corroborating evidence will be the best and fastest way to fix your credit reports.
Do not enter into any payment negotiations with collections agencies or any other data furnishers without express written statements from them that they will be deleting the “tradeline” once you have fulfilled your payments. This is a very important step when dealing with data furnishers, and forgetting to specify this could cause negative information to stay on your report for much longer in the form of a paid collections account.
Step 4: Raising or Establishing Your Credit WorthinessIf everything looks good on your credit reports and your score still isn’t as high as you think it should be, or if you are just new to obtaining credit, there are several things you should be aware of.
Some credit scoring models will give you a lower score for credit card limits or loans which are under $2,000 – get a limit at least this high if you can.
The average age of all of your combined accounts is important – the older the better. What this means is that if you have 10 accounts with an average age of 22 years and then you go out and open 4 new accounts to try and raise your score, the average age of your accounts will drop to just under 15 1/2 years old. This will have a negative effect on your credit score and may offset any benefit of opening 4 new accounts, which will also generate 4 new hard inquiries which will also have a negative effect. Make sure you absolutely need credit before applying for it.
Having over twenty accounts in good standing can raise your score, however the average age of your accounts will generally make more of an impact on your score than the total number of your accounts (see above).
If you have bad credit or no credit – try this out: Pull your credit reports and fix everything on them that you can so that your credit history is as favorable as possible. Save up $200 dollars, and then go to your bank or go online and find a company which offers secured loans and credit cards – these are generally easy to be approved for because the credit limit is the same as the amount which you deposit. In this case, you will deposit $200 to obtain a secured loan, then you will take the $200 from your loan and open a secured credit card. This way, you will gain two new accounts which are reporting your timely payments to the credit bureaus for the price of one. Also, you aren’t really out any money because even though you deposited $200 to obtain a secured credit card and loan, you now have $200 worth of credit at your disposal. Make sure you make timely payments on these two accounts and your score can easily go up 75 points or more in just a few months. If you can manage a $2,000 secured loan then you will get the benefit of having a loan and a credit card with credit limits of at least $2,000 each which will both report to the major credit bureaus and can raise your score even more. If you decide to do this make sure your secured card provider reports to all three major credit bureaus – and try to pay off your credit card in full each month.
On time payments to your accounts in good standing are the best way to raise your score and keep it there.
If you are offered a lower credit card limit than you want you can always call the financial provider and request a higher limit. Sometimes all they need is a little additional information to approve you for thousands of dollars more.
The amount of your credit limit which you actually borrow matters; your debt to credit ratio is what credit agencies use to quickly see how much of your available credit you are using each month. This amount can change on a daily basis and has a major effect on your credit score. Keep the total amount of your debt down to about 20% or less of your available credit to look favorable.
Don’t max out individual cards; if you have $10,000 of total credit on three cards of $4,000, $5,000 and $1,000 dollars, don’t max out any individual card. Keep each of them at 20% or less utilization to save on interest and to keep your cards from being individually over utilized.
Keep your cash back by paying your cards in full each month. As long as the accounts are active and being used, paying them off each month won’t look bad for your score. By not carrying a monthly balance you will avoid paying interest completely while still receiving cash back for using your cards. In this case, you can actually make money by properly managing your credit cards if you are disciplined.
Paying twice can save you thousands; many loans can be paid off much quicker by simply taking the monthly amount owed, splitting it in two and paying it off in two separate payments each billing cycle. If you can add just a little extra in each payment your savings could be significant and it could speed up the time it takes to pay off your loan by months. Mortgages and car loans are great for this strategy.
I encourage you to look into the huge amount of information available online and learn as much as possible prior to taking any of the steps outlined above as a simple mistake could be extremely negative to your credit profile. Fixing your credit can be tricky, with a lot of pitfalls and confusing rules, regulations and recommendations. Even so, it is absolutely imperative to just go ahead and dive into it and get started as the longer you wait, the more it will cost you in the long run.
Legal Protection for Foreign Direct Investments (FDIs) in Nigeria
For healthy and continuous in flow of Foreign Direct Investments (FDIs) to Nigeria, the country has over the years put in place friendly legal framework for Foreign Direct Investments (FDIs) protection.In this Foreign Investors’ Guidelines for Doing Business in Nigeria Series, we shall be examining the legal mechanisms put in place for the purpose of encouraging an increasing FDIs inflow and ensuring foreign investors’ confidence in the country.We shall be discussing foreign investors’ protections ranging from certainty of arbitral proceedings and other dispute resolution mechanisms in the country.The fact with modern economic systems is that no country can be an island economically; Foreign Direct Investment (FDI) protection is very essential to the successful attainment of foreign investors’ business objective(s) and economic development of any economy.There are steps that host countries can lawfully take in the exercise of their sovereignty and power can lead to depriving foreign investors of reaping the fruits of their investments.Host government actions that can affect foreign investment adversely includes nationalization; the act of a government taking control of a private enterprise and converting it to state or public ownership.Expropriation; the act of a government taking possession of or otherwise meddling with privately held assets or property for the use and benefit of the public, or in the public interest.The legislative and administrative acts of the government as government action can also have adverse effects on foreign investors’ businesses in Nigeria.This is the indirect or creeping form of expropriation. The only difference is that, it mode of operation shifted attention from the physical and actual taking-over of an investor’s assets to the legislative and administrative acts of the government.While not depriving a foreign investor of the ownership of an asset in this type of government control, it is capable of significantly reducing the value of properties and investments of the foreign owner.Foreign investors don’t like investing in country’s with risk such as arbitrary revocation of a license; permit or a concession after the investor has made the requisite investments.The advancement and expansion of international business relationships and the importance of foreign direct investment to the economic development of Nigeria has made the country to put in place some foreign business protection laws for the purpose of encouraging foreign investors.Nigeria has performed greatly in providing protections to potential foreign investors.Investment TreatiesIn spite of the provisions of Section 12 of the Nigerian Constitution, investment treaties entered by the country are binding on, and enforceable against Nigeria upon ratification under the principle of ‘pacta sunt servanda’.Also, by a literal application of Article 31 of the Vienna Convention on the Law of Treaties which provides that a treaty shall be interpreted in good faith in agreement with the ordinary meaning to be given to the terms of the treaty.Bilateral Investment Treaties (BITs): Nigeria entered into its first Bilateral Investment Treaty (BIT) with Germany in 1979 which came into force in 1986.According to finding from my investigation Nigeria has entered into 28 Bilateral Investment Treaties (BITs) between 1986 and November, 2015.Of the total number, 13 are currently in force, 14 are signed and 1 repealed. The Bilateral Investment Treaties (BITs) currently in force are the ones entered into with Finland, France, Germany, Italy, Netherlands, Romania, Serbia, Spain, South Korea, Sweden, Switzerland, Taiwan, and United Kingdom.The 14 BITs which have been signed by Nigeria but are yet to enter into operation were signed as far as back as 1996.In addition to the usual investment protection standards, these BITs provide that a contracting state shall not damage by irrational or unfair means the maintenance, management, disposal of investment in its territory of nationals or companies of the other Contracting Party.And the same recompense for losses suffered due to a safety event made to a domestic investor shall be allowed to the investor from the other contracting state.These BITs also provide for the right of subrogation allowing foreign investors to obtain suitable investment insurance and for these investment insurance providers to seek remedy on their behalf from Nigeria.The BITs that are presently in force have also made satisfactory requirements for the standard investment protection. These include fair and equitable treatment, umbrella clauses, most favoured nation status, national treatment, obligations against arbitrary and discriminatory measures and security.Multi-lateral Investment Treaties (MITs): Economic Community of West African States (ECOWAS) treaty is one of the famous MITs Nigeria have entered. The ECOWAS treaty was signed on 28th May 1975; it came in into force on the 20th June, 1975.The treaty currently has 15 signatories who are member states of ECOWAS.Article 2 of the Treaty gives ‘Community Enterprise’ status to businesses whose equity capital is owned by two or more member states, and citizens or institutions of the Community.Article 16 of the Treaty provides that Community Enterprise shall be accorded favourable treatment with regards to incentives and advantages, and shall not be nationalised or expropriated by the government of any member state except for valid reasons of public interest, and subject to the payment of prompt and adequate compensation.Organization of Islamic Conference (OIC) investment treaty is another MIT Nigeria has entered into in relation with providing favourable conditions for foreign investments in the country.OIC is a treaty with an Agreement on Promotion, Protection and Guarantee of Investments among Member States of the Organization of the Islamic Conference, which came into force in September, 1986.Chapter 2 of the Treaty mandates all member states of the Organization of Islamic Countries to provide adequate security and protection to the invested capital of an investor who is a national of another contracting member state.The terms of protection specifically include the enjoyment of equal treatment, undertaking not to adopt measures that may directly or indirectly affect the ownership of the investor’s capital or investment and not to expropriate any investment except it is in the public interest and on prompt payment of adequate compensation.Host states are further obligated to guarantee free repatriation of any capital and returns due to an investor.Conventions to which Nigeria is a Signatory:The country is signatory to a number of Conventions which have been entered into for the purposes of protecting foreign direct investment.The most significant convention in this regard is the Convention for the Settlement of Investment Disputes between States and Nationals of Other States (ICSID Convention).International Centre for the Settlement of Investment Disputes (ICSID) as an arbitral institution under the World Bank Group is a fully integrated, self-contained arbitration institution that provides standard arbitration clauses, arbitration proceedings rules, arrangements for venues, financial arrangements and administrative supporting including the appointment of arbitrators to parties.Convention for the Settlement of Investment Disputes between States and Nationals of Other States (ICSID) primarily provides for the settlement of investment disputes between investors and sovereign host states.It has also taken the necessary legislative measures to make the Convention’s resolution effective in Nigeria by enacting it as a domestic legislature in the International Centre for Settlement of Investment Disputes (Enforcement of Awards) Decree No. 49 of 1967.Another significant investment protection convention Nigeria has entered into is the New York Convention on the Recognition and Enforcement of Foreign Arbitral Awards.New York Convention was adopted by the United Nations in June, 1958 and it mandates domestic courts in signatory countries to give effect to arbitration agreements, and to also recognise and enforce valid arbitral awards given in other signatory states.The New York Convention in other words is particularly significant for the enforcement of arbitral awards resulting from non-ICSID investment arbitration proceedings.In an attempt to bring into conscious awareness the legal guidelines to undertaking business in Nigeria to intended foreign investors, we shall specifically be reviewing domestic legislations and investment treaties which collectively make up the legal framework for foreign investment protection in the country.The Domestic Legal Framework:The notable investment legislation in Nigeria is the Nigerian Investment Promotion Commission Act, CAP N117 Laws of the Federation of Nigeria (“NIPC Act”).The NIPC Act provides the fundamental and suitable legal framework for the protection of foreign investors in the country. Part 5 of the NIPC Act provides that foreigners may invest and participate in any enterprise in Nigeria.They are assured unrestricted transfer of funds attributable to the investment such as profits, dividends, payments in respect of loan servicing, and the remittance of proceeds obtained from the sale or liquidation of assets or any interest in the venture through an approved dealer in freely convertible currency.Section 25 of the NIPC Act clearly provides that no enterprise shall be expropriated or nationalised without prompt payment of compensation; the same section also provides a protection clause to an investor to claim “creeping” expropriation by establishing that the acts complained of indirectly results to expropriation or have expropriatory tendency.Lastly, the NIPC Act provides that disputes between a foreign investor and any government in Nigeria arising from an investment shall be submitted to arbitration within the framework of any investment treaty entered into between the government of Nigeria and any state of which the foreign investor is a national.It further provides that where there is a disagreement between the Nigerian government and the foreign investor on the mode of dispute settlement, the dispute shall be submitted to ICSID for arbitration.Foreign investor is thus at liberty in Nigeria to institute arbitration proceedings against a government even after bringing a claim or counterclaim against the government in a court or domestic arbitration.Another domestic legislation that provides protection to foreign investors is the Foreign Exchange (Monitoring and Miscellaneous Provisions Act) CAP F34.Section 15 of this Act provides that any person may invest in any business venture with foreign currency or capital imported into Nigeria through an authorized dealer who will issue a Certificate of Capital Importation to the foreign investor.Sub-section (4) of the same section in addition guarantees unconditional transferability of funds in freely convertible currency of any such monies arising from an investment made in Nigeria with foreign currency, including dividends and profits, payments in respect of loan servicing, and remittances of the proceeds of sale or liquidation of assets.A similar provision on repatriation is also found in Section 18 of the Nigeria Export Processing Zones Act, CAPN107 (“NEPZA Act”).Section 18 of the NEPZA Act provides that foreign investors who invest in outlined businesses within an export zone shall be eligible to remit profits and dividends earned in the zone and repatriate foreign capital investment at any time with capital appreciation of the investments.Other foreign investors’ protection laws are the Arbitration and Conciliation Act. The act gives foreign investors the opportunity to determine the mode of settling disputes that may arise out of their investments without resort to litigation in domestic (Nigeria) courts.With the anticipation that such settlement will unfailingly and efficiently protect and enforce the rights of foreign investors and their investments provides a framework for domestic arbitration it also makes provisions for international commercial arbitration which is more preferable by foreign investors.Section 56(2) (d) defines ‘international arbitration’ to include any arbitration that the parties have expressly agreed in the arbitration agreement to treat as international arbitration. The Act provides that every arbitration award is capable of enforcement under the New York Convention.Nigeria’s entries into these investment treaties and its enactment of the Conventions into domestic legislation have made the protection mechanism part of Nigeria’s legal framework for protection of Foreign Direct Investments (FDIs) friendly and convenient to actual and potential foreign investors.
Tips For Finding Stylish Ladies Clothing Online
When was the last time you battled your way through department store crowds just to find a nice outfit? The noise, the unhelpful staff, searching through racks and racks of clothing to find the right color and size …it can be a bit overwhelming. And then you have the change rooms, tiny cubicles with doors that rarely stay shut, where you struggle to turn around without knocking your outfits from the dinky hooks on the wall. Store change rooms are often badly lit, as well, so what looks decent in the store might look hideous in the light of day.It’s a pain to go shopping in a store, which is why more and more women are opting for the online method, instead.Online shopping makes it very easy to choose what you like. You can search by color, so only your favorites come up, select the style and choose your size from a drop down menu. It’s a far sight easier than searching fruitlessly through racks and racks of dresses only to discover they don’t have your size.If looking for ladies clothing online seems a bit intimidating, don’t worry. It’s not difficult if you know how and there are some techniques that can actually help you find the right clothing faster.- Know your style. Do you look better with fitted jeans or flared? Halter top dresses or A-line? Having a clear idea of what you look best in will help you find the right outfit. To help you out, some websites even offer a virtual model that you can customize to your body shape and size and even put your own face on. This can be helpful to see which styles look best on your body type.- Search specifically for your size range. If you’re petite, look for dresses that are smaller and for plus sizes, be sure to add this to your search. It will eliminate the frustration of finding the perfect blouse, only to discover that it’s only available in sizes that wouldn’t fit you.- Consider color matching. If you are on a budget or just don’t want the hassle of searching your closet for something to go with your plaid shirt, try choosing a handful of complimentary colors and a couple of accents and base your clothing searches and purchases on those.- Look for coupon codes. When you find ladies clothing that you like, take a moment to do a coupon code search for that store. You can often save 10-15% simply by inputting a special code when you’re checking out.- Opt for stores that let you return clothing. This way, you can receive the outfit, try it on in the comfort of your own home, get the opinions of friends and family, if you like and should things not work out… just send it back. It’s a hassle free way to check out your clothing and allows you to take your time trying on the clothing. There isn’t any line outside the door and you have plenty of space to change.Online shopping for ladies clothing is easier these days than ever before. Nearly every store that you would normally shop at in the real world is available online and you’ll be able to take your time browsing, no commute to worry about! With all the advantages, it’s definitely worth doing your shopping at home, any time of day or night and without all the crowds.
Get the Best Look With Certified Organic Skin Care
Everybody’s striving to look younger. One of the major things that can make us look older is the condition of our skin. One of the smartest and most effective routes to take in the UK in order to remedy this problem is certified organic skin care.Organic skin care is natural skin care and we can find some of the finest natural skin care products online. No matter where these products are home-based, they are available to people all over the world-including here in the UK. Mentioned below are a few of the outstanding certified natural skin care companies.Sophyto Organics Product offers some of the most sought-after products anywhere. Their ingredients add to the normal functioning of the skin and fight against fine lines and wrinkles. There are no harmful ingredients added. It’s uncomplicated and blends in with the natural elements of the skin.Another terrific certified organic skin product company is Buy Organic. Now you are probably aware that many products bought off the shelf contain toxins. People are seeking after healthier products. This company offers a wide variety of skin care cosmetics and natural beauty products for women, men, and children. They use no toxic chemicals and are well-respected for just that.Organically Hatched is a superb company for new mothers looking for something natural and non-toxic for their babies’ skin. Natural baby skin care is the answer and Organically Hatched provides that answer with its products that are completely safe and tested for baby’s skin.Still another option for certified organic skin product is a website called Love Lula. All the skin care products found here are all natural. You can find a variety of brands such as Lavera, Spiezia, and Suki. This site will offer tips about specific ingredients to help particular skin types.Wherever you live-whether it is in the UK, USA, France, Japan, or any other location, certified organic products are essential to healthy skin. All of your skin care needs including aging individuals, teens, younger children with skin problems, and also babies’ skin require special care. All of these companies are ethnic oriented as far as their products-producing products for all types and shades of skin. You can’t go wrong with the right products. You can find the most effective and most highly regarded products via the internet-they are there for the taking.
Small Computer Desks For Your Home Based Business
When it comes to operating a successful home based business, hard work and dedication go a long way. However, being successful also requires other things as well, including having an adequate supply of inventory if you are a retail seller, degrees and other training certifications if you offer services to clients, and of course the proper equipment for your home based business office. Having a well organized business office requires the right computer desk for your business operations, something that can be challenging when your office is small or improvised – which is common among those who run businesses out of their homes.For these people, small computer desks are ideal, especially if they can turn a small, unusable space into a working area for operating a home based business. for those with extremely limited space, pole computer carts are ideal, as they are able to utilize vertical space. With these types of small computer desks, the screen is mounted on the pole near the top, with specialized shelves for keyboards and printers underneath, and additional shelves near the bottom for the monitor. These “desks” are typically around 24 inches wide, 60 inches tall, and are equipped with locking wheels in order to the mobile.Another good design for home based businesses with very little space for an office are compact, multilevel workspace units. These types of computer desks range in style, with the most compact units being ones with one or two tiers at the top to hold printers and fax machines. Directly underneath would be the main workspace, which would hold the computer monitor and additional equipment such as scanners, speakers, and mice, and a shelf underneath to hold the tower and office supplies. Some units also have additional shelving options that come off the sides, and are designed for a variety of purposes, including holding small office supplies and additional pieces of computer equipment.One of the keys to running a successful home based business is being highly organized and efficient, something that is nearly impossible without a business office. So no matter how little space you have in your home for a business office, there are computer desk options that can neatly fit into even the tightest spaces.
Enrollment and Training Opportunities for Pharmacy Careers
Pharmacy career preparation can be pursued through various schools, colleges, and degree programs. Students can make sure that the education they will receive will be of quality to help them succeed by enrolling in an accredited program. Enrollment and training opportunities for pharmacy careers are available to those who wish to enter into this field. Training will cover various topics of study to allow students to receive the skills and knowledge that is necessary to enter into the workforce. Students can start by selecting a path that fits their individual goals.*Pharmacy CertificationThose who are looking to become a pharmacy technician may need to obtain certification depending on the state requirements. This can be done by passing the certification exam provided by the Pharmacy Technician Certification Board. Obtaining certification will benefit those who choose to become pharmacy assistants. Courses covered on the exam may include:
Terminology
Law and Ethics
Pharmaceutical techniques
Calculations
…and more. Entrance into the workforce with certification will better prepare the students for the career they desire and deserve. Obtaining certification will help prepare the students for a career assisting pharmacy professions with various tasks. Students will be able to work in hospitals, grocery stores, drug stores, and other agencies and businesses. Students can begin the path to an exciting career in this field by finding an accredited program and enrolling today.*PharmacyThere are several areas of the pharmacy field that students can choose to enter into. Training can also be completed at various levels depending on the desired career. Accredited schools and colleges can provide pharmacy training for those looking to become professional pharmacists, pharmacy technicians, pharmaceutical researcher, and much more. Training can be completed at the certificate, associate, bachelor, master, and doctoral degree levels. The length of the degree or certificate program will vary, and can last anywhere from six months to eight years. Studies can include training in communication, medical terminology, payment collection, and mathematics. Students can learn behavioral sciences, human anatomy, biology, and other subjects related to pharmaceuticals. Once an accredited education is obtained, students can enter the workforce and seek the employment and career they dream of working in department stores, pharmacies, hospitals, and more. Fully accredited pharmacy schools and colleges can offer students the preparation that is needed for them to seek employment and begin a successful career.Full accreditation is provided by various agencies such as the Accreditation Council for Pharmacy Education ( http://www.acpe-accredit.org/ ) to pharmacy schools and colleges that offer their students the quality educational training that is needed to seek employment. Students can make sure that they receive the best education possible by finding a fully accredited school or college to enroll in. By researching various higher education learning facilities, students can gain a better understanding of the options available and request more information. This will help them to select the program that fits their individual needs, desires, and goals to pursue the career they dream of.DISCLAIMER: Above is a GENERIC OUTLINE and may or may not depict precise methods, courses and/or focuses related to ANY ONE specific school(s) that may or may not be advertised at PETAP.org.Copyright 2010 – All rights reserved by PETAP.org.
Is the Lack of Nutrition in the US Food Supply Causing an Increase in Common Health Disorders?
It is not news to many people that processed foods lack many vitamins and other important nutrients. Experts say that processed food often lacks nutrition because many of the processing methods use heat which destroys a number of nutritional substances. If your diet is dependent on processed fruits and vegetables in either cans or microwave ready to serve meals, the vegetables you eat are lacking in vitamins and other nutrients that were originally in the vegetables. Of course, there is no way we can really know how much nutrition was originally in the vegetables. However, if you eat “fresh” fruits and vegetables meaning those in the produce aisle of the supermarket, how do they stack up as far as their nutritional value?This is a serious question because there have been explosive increases in numerous common health disorders such as diabetes, heart disease and autoimmune diseases over the last 30 to 40 years. If you were to graph the increases in common health disorders and then graph the decreases in vital nutrients such as antioxidants, other vitamins, minerals and glyconutrients, you could compare the 2 graphs and they would appear be the exact inverse of each other. The higher prevalence of common health disorders would be associated with the lower levels of vitamins, minerals and other nutrients.However, this is not a trend seen only in the U.S. One study conducted in Canada looked at the nutritional content of food grown in the 1950s, 1970s and 1990s. The study revealed information that was very similar to analyzes performed in the United States and the United Kingdom. The results clearly showed that there have been significant reductions in vital nutrients as indicated by food tables created by governmental agencies at those times. In one study, the estimated reduction in vitamin C was about 50% between 1950 and 1990 with a number of different vegetables tested. The one that had lost the most nutritional value was broccoli.Yet, we are being told to eat 5-9 servings of fruits and vegetables every day for good health. If fresh fruits and vegetables are deficient in nutritional value, is that really enough for us to eat or can we really even eat enough vegetables during meals to provide a sufficient amount of nutrition for good health? Probably not . And it would be naive to think that the lack of nutrition in fruits and vegetables and the increased prevalence of common health disorders is not related.Nutritional research has found people with specific health problems to be deficient in certain nutrients. In 1996, The Sullivan Study of Arthritis and Rheumatism concluded that low levels of glycoproteins may eventually make the immune system vulnerable. The study discovered that 100% of patients with Systemic Lupus Erythematosus, (SLE) who added glyconutrient supplements to their diets reported a significant reduction in all of their lupus symptoms. Lupus is considered to be an immune dysfunction and it can be helped by supporting the immune system with specific nutrients.There are a number of reasons that have been hypothesized for the decline in nutritional value of our fresh fruits and vegetables including:Modern Farming Methods:Methods employed by large corporate farms that are the mainstay of our food supply in America have changed the way that land is farmed for economic reasons. Rather than leaving fields “fallow” or uncultivated which is an important step in allowing the soil to rejuvenate so it can grow healthy food, fields are continually planted. Even crop rotation which has been a mainstay of family farms for centuries may cost more than simply throwing nitrogen, phosphorous and potassium into the soil and keep on farming. Those 3 minerals will grow vegetables that will look fine but when they are actually analyzed they are missing vital nutrients that the human body needs. These vegetables may be little more than fiber and water.Picking Fruits and Vegetables Before They Are Ripe:In addition to modern farming methods, picking vegetables and fruits before they are ripe is a common practice now because they are being shipped thousands of miles before they get to the supermarket. There is no way that these fragile fruits and vegetables can make the trip before they start rotting so they are picked before they are ripe. The problem is that vital nutrients never form. Only vegetables allowed to fully ripen on the vine have the full amount of phytonutrients that the plant produces. In addition to vitamins and minerals, phytonutrients are another class of plant nutrients that are essential for good health. Examples of other phytonutrients are lycopene and lutein. In fact, researchers continue to discover biochemicals in fruits and vegetables that are found to be important to good health. If produce is picked too early, these important vital nutrients never fully form.Conclusion: We produce an amazing amount of food in the United States that feeds a hungry world population that is growing by leaps and bounds by the hour. Family farmers should be applauded for the work that they do to feed the rest of us and they know how to produce food that is full of the nutrition that we need to stay healthy. It is the large corporations that have set up these huge corporate farms that may be more responsible for these changes in farming methods that may be affecting nutrition. Hopefully, there can be answers found that can continue to help feed a hungry world without sacrificing the nutritional value of our food supply. Until that can happen, it is wise to consider taking natural nutritional supplements to make up for the shortfall in nutrition that we are experiencing with fresh fruits and vegetables.
Sports Nutrition Protein And The Benefits Of Taking It With A Sporting Diet
You need to be accurate about the nutritional information that your body will require to accomplish maximum achievement. Every athlete generally desires to be unparalleled in their chosen sport. But if you want to be well-recognized as an athlete, you’ve got to have beneficial nutrients in a consistent food intake, this is particularly the case with sports nutrition protein. Whilst it is certain that drinking plenty of water and eating a balanced diet is enough for the regular guy, sports people — you included — need increased nourishment, for the adequate creation of physical energy.Your uncompromising training must be accompanied by the correct amount of sports nutrition protein. This will aid you in maximizing your athletic ability and in the process acquire more power, strength, and endurance as you train.The dynamic of these factors is simple: you’ve got the talent and are properly driven so you are into sports and need relentless training. To endure the training, you need sports nutrition protein. This will help in preparing you for your next training session, the more will be your need for a sustaining formula, like sports nutrition supplements such as protein.First of all you need to recognize where sports nutrition proteins come from. Proteins come in animal products such as meats, fish, poultry, eggs, dairy products and plant based stuff like beans, nuts, and other foods. These foods should supply 12-15 percent of your daily calorie intake. And this is where the challenge lies — how to extract the needed amount from this food without consuming the excess bulk becomes a problem. This is the reason why sports nutrition protein was formulated.The reason behind this is similar to what you would have with vitamins intake. You take vitamin C in its elemental form because, in order to get the needed amount of vitamin C, you have to eat several oranges frequently. Same with sports nutrition protein. You don’t need to consume kilos of meats and beans on a daily basis.The amount of sports nutritional protein you will need depends on your fitness level, work routine, and the intensity and duration of your exercise. Whole calorie intake, which includes carbohydrate, also plays a prominent role in your protein intake. But bear in mind that protein, is not only a source of energy, but gives your body the ability to build new muscle tissues.Figuring out how much protein you need can often be hard nutritional information to come across unless you have your own sports nutritionist or advisor at your local gym. To give you a rough idea of the proper amount of sports nutrition protein that should be consumed when performing regular exercise is as follows. If you weight was 80kg you would multiply that by 2.2 which would then give you your weight in pounds. 80 x 2.2 = 176. This means that you would need to eat 176 grams of protein a day. In order for this to be effective you will need to be working out daily. If you consume to much protein and are working out it will have a negative effect by turning to fat. It is essential that you get this sports nutrition supplement right if you are looking to build more muscle.In terms of the type of your exercise, sports nutrition supplements are deemed as necessary. If you’re a starting athlete, you will need much more sports nutritional protein compared with what you needed before you began working out. And if the type of sports that you are in is an endurance type, you will frequently burn protein for fuel. The need for sports nutrition proteins is more notable.You should also realize that the body burns more protein if you do not consume sufficient calories for this is the body’s way of compensating to maintain the correct balance. Not enough food and nutrients coupled with too much exercise causes this to occur.Your body can also use protein as a way of gaining energy as long as the exercises use up small of amounts of muscle glycogen (also know as sugar) or if you are doing a sustained amount of exercise that will use up a lot of carbohydrates. This is the reason why specially formulated nutrition, like sports nutrition protein is a requirement.
Why Affiliate Marketing Is the Best Way to Start an Online Business
If you’ve educated yourself enough with the information available to us via the internet, then you should have realized by now that your pursuit of a career in the corporate ladder is futile at best. Basically, the idea is to start as an intern, then a regular employee, then move up to a supervisory and/or managerial position and finally up to the executive levels of the corporate business that you’re in. Personally, I have nothing against this kind of aspiration as I too once dreamt of such things myself; however, the toll it takes to get to EXACTLY where you want to be could at least take 30 years; 20 if you’re exceptionally good at it.The problem is we all can’t be exceptional and aside from the fierce competition in play, you’ll also have to face the insurmountable amount of bureaucracy, racism, favoritism, gender inequalities and other negative things in order to literally move up the ladder. The trade-off is not an ideal payoff even from an optimistically assessed standpoint. Therefore I would advocate that you start your own business and the cheapest way to do it is by building an affiliate marketing blog or website.Defining Affiliate MarketingAffiliate marketing is an easy income-generating business method where you take the role of the promoter and help the manufacturers and sellers connect with the end consumers. It should be clear that whether you take a passive or active role in this business, you are by no means the originator or creator of the products/services you promote. But you will get a small portion of the sales as compensation nevertheless. It’s basically a 3-way relationship between you, the seller and the customer.What Affiliate Marketing is NOTIf you get an unsolicited email inviting you to join an affiliate network and it’s asking for an upfront payment, then you definitely have to scrutinize them and find out whether or not they’re scam or legit. Go to the Better Business Bureau (BBB) and find out about the company, if you can’t find any, then go to affiliate marketing forums and discussion boards. They would know a lot about these scam sites as news spreads fast in social media and forums. Another thing to look for is if these people are selling you unrelated products or something that you will never be able to use, like the $350 “Secrets to Affiliate Marketing Success” book or some other catchy titles; although a few are genuine but they don’t charge you that high.The truth is you can learn basic affiliate marketing from top ranking websites and blogs. In fact, they can teach you more useful information than all those specialized books and DVDs that other people are selling. Becoming an affiliate is free when you sign up to affiliate marketing programs and the only thing that will really cost you money is web hosting, which is around $70 – $100 a year for your affiliate marketing blog. A few other expenses may include a unique website/blog logo (optional), your electric bill; hire a blog writer (optional because you can write the blogs yourself) and probably paid advertising to promote your website or blog (optional).Types of Affiliate MarketingWhat’s interesting about affiliate marketing is that you can earn commissions in more ways than most people think. Allow me to explain the 3 different types of affiliate marketing and how you can earn through them.1. Unattached Affiliate Marketing – This type of affiliate marketing will not require too much work from you, you don’t even have to setup an affiliate marketing blog like those for Amazon Affiliate Programs. This is more like a PPC marketing (pay-per-click) where you just show affiliate ads on sites that allow this kind of marketing and then get a commission for each click through that web users make on the ads.2. Related Affiliate Marketing – This type of marketing is where you are required to have some level of involvement and this is where you create an affiliate marketing blog or website and always show affiliate links on almost all of your website/blog pages. You also earn a commission for each time a web user clicks through the affiliate links.3. Involved Affiliate Marketing – This kind of marketing may require you to actually use the products/services before you write a review about them and you should be able to write a more comprehensive and honest reviews.You can choose from these 3 types of affiliate marketing methods, but most affiliate marketing programs uses the Type 2 affiliate marketing, which has some level of involvement and online presence from your end.Putting the Cogs and Wheels TogetherNow that you have an idea of what affiliate marketing is all about and what its common pitfalls are, you are ready to start your journey to financial freedom and a wealthy lifestyle! Affiliate marketing is just like any other type of business and you’ll have to plan a strategy months or even years ahead before you begin, so I will give you the basic strategy of how to become an affiliate marketer, signing up for affiliate programs, setting up your affiliate marketing blog and all the other important details about it.Steps to become an affiliate marketer:1. Decide what niche topic you want to use for your blog or website. It’s better to write reviews or general information about products/services that you’re passionate about, because you will write better articles for them compared to those that you don’t like. For instance, if you’re mad about crochet or kids bicycles, then that is the niche you should pick for your blog! Affiliate programs have a huge inventory of items for sale and they do include crochets and bicycles for a fact. If you’re more of the business-minded individual and you think you can write just about on anything, then by all means pick the niche that’s most profitable among the lot.2. Create your website and purchase a cheap but reliable web hosting. You don’t need a web designer to build a website or a blog. You can use WordPress, Weebly, Web.com, Blogger, eHost and others to do that. Using their user-friendly “click & drag” features you can create your blog/website in 5 – 10 minutes!3. Learn basic SEO and use it on your blog or website. Search engine optimization or SEO is a very good marketing strategy to allow your website to be known throughout the entire internet or at least the majority of it. If your website is easier to find in search engines, then it is more convenient for people to visit it, and more visitors means more money for you.4. Learn social media marketing to extend your presence online. In reality social media marketing or SMM is also a part of the grand scheme of SEO and without it, your SEO campaign would not be as successful as you’d expect it to be. There are literally billions of people hanging around the web on a daily basis and much of them are in social media sites. It would be a logical choice to get visitors there for your website and increase your income potential.5. Learn about paid advertising and consider it deeply on whether you need to use it or not. Paid ads help because they target the right kind of people who are already looking for products that you promote. Meaning there is a good chance that they will buy. Wouldn’t you want them to buy products through your affiliate links? I would!6. Start filling up your website with content. In case you plan to write boring and unimpressive blogs and articles, then I’d advise you to no longer continue in your pursuit of creating an affiliate marketing blog, because I promise you people will not want to read your blogs or visit your site. Write articles that will impress you first. This will let you know whether or not people will want to read about what you have to say. If you can find an extremely critical person to judge your writing, then that would be better as it will help you greatly improve on your writing style. Reader engagement is absolute in affiliate marketing. It will determine your income capacity, so do your best in writing content for your site above all else.How you earn in affiliate marketing:• The manufacturer/seller signs a partnership deal with the affiliate network or program and in turn, when you sign up with the affiliate network as an affiliate, the partner affiliate network will give you a small percentage share on every item you helped sold.• You’ll need to embed or display affiliate links on your website or affiliate marketing blog about the products you’re promoting. The purpose of these links is to guide your blog readers to the seller’s webpage (which is usually in the affiliate network’s site) so that they can make purchases of the items they like.• The percentage commission on each sale range from 1% – 10% (some give more than 10% but rarely) and this is how you generate income. For example, a web user happens by your blog about coffee machines and he/she read your blog review or informative article. The reader was impressed by your blog and decided to click on the affiliate link, then make a purchase of 1 coffee machine worth $350. If the affiliate network allowed 7% of that amount to be your commission, therefore your income for that sale alone will be $24.50.• You may notice that $24.50 is a small amount and not enough to convince you to become an affiliate; however, if you were able to bring 10,000 visitors to your blog in the span of 30 days and about 4,382 people bought coffee machines for themselves, then your income for that particular month should be $107,359! If you’re able to bring as much visitors to your website on a regular basis, then you can bet that your monthly income should be around these numbers. Now you can appreciate the value that SEO and SMM can do for your affiliate marketing business.How Much can you Make?The straight answer to this question is… there is NO LIMIT to how much you can earn. The website called Pickmyshaver.com around October or November 2013 and then 8 months later its regular monthly income became $8,446! If it had continued as is it would earn over $50,000 a month by now, except that it was purchased in Flippa by an anonymous buyer for $60,100 around June 2014. That’s just 1 website and I’m pretty sure on your best day you can manage 2 – 3 sites for affiliate marketing.At this point I will let you use your imagination as to how much you can earn; or is it how hard you desire to earn. It’s entirely up to you. I am confident that this article should help you get started in creating your own affiliate marketing blog and earn not just money, but your freedom from the everyday worries of life. Once you start earning over $8,000 a month, then you can buy more time to spend it with the people that matters to you most – your family. I wish you all the best and don’t forget to drop a comment below and tell me how affiliate marketing has changed your life like it has changed mine.